ROOTS & WHISPERS
Inner Exploration. Shamanic journeying. Parts-of-self work.
We are who we are because of the
we tell ourselves.
STORIES
Many of the stories you live by were never consciously chosen. They formed quietly - through what you were shown, what was expected, and what you had to become to belong, to cope, to survive.
Over time, these stories stopped feeling like stories and started feeling like truth. They shaped your choices, your relationships, the risks you didn’t take, and the parts of yourself you learned to keep hidden. What once protected you may now be the very thing keeping you from living fully and honestly.
This work helps you see them clearly. To name them, honour them, and loosen their hold on you - so your life reflects who you really are, not who you had to be.
divING DEEPER
"Owning our own story & loving ourselves through that process is the bravest thing we will ever do."
- Brene Brown
The journey of a thousand miles starts with the
FIRST STEP
Our journey together starts with an introductory call
All my services are offered online through Zoom. If you’re interested in working together, the next step is to book a free 15-30 minute introductory meeting. This session is a chance for us to connect, discuss your challenges and goals, and see if working together feels like a good fit.
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The process.
Setting Your North Star
We begin with clarity. What is the change you want from this work? Because this work isn’t endless digging or fixing everything at once, but to focus on what matters most now.
Going Deep
Shamanic work goes deep - into the unconscious, symbolic, and energetic layers of your challenge. The session (1.5–2h) begins with an intention, then I do a shamanic journey while you relax or meditate as you listen to the sound of a drum. What comes are symbols and stories that reveal the roots of your challenge - truths the unconscious keeps locked away behind protective walls. Often, it isn’t what you first think. In the journey, the truth emerges as it is: unfiltered, unguarded, undeniable.
Bringing It Into Life
Insights mean nothing if they don't result in you actually living better. Together, we explore what surfaced and what it asks of you now. Not just to make progress, but to learn who you are underneath the noise. To test what authenticity looks like when things get real. A training ground. A way to meet yourself in motion.
Walking the path -
start your shamanic journey
Shamanism is a path of direct, personal experience.
When you hear the call to walk the path and to learn to do shamanic journeying yourself, you are welcome to start studying with us at The Three Ravens College. If you feel like it's time, you are in for a treat. I am very excited for you.
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"If you are looking for a shamanic practitioner, she is a precious find. I highly recommend her."
I’ve met some wonderful people in my 40-plus years as a teacher and practitioner, and even amongst those, Kaja stands out as a rare gem. As the founder of the Therapeutic Shamanism and Animism approach, I know her to have a deep and truly profound understanding of this work and great skill, and she is someone I hold in the highest possible regard as a peer.
She is also a joy to work with. So much so that, not only is she an essential part of the Three Ravens College team, but we are also now working on co-authoring books on shamanism and animism together.
And as my dear friend, I know Kaja to be a rare combination of fiercely intelligent and perceptive whilst also deeply empathic, kind and compassionate. She is authentic, genuine, and has a quiet inner light that is a joy to be around.
- PAUL FRANCIS, founder of therapeutic shamanism
HELLO
I am Kaja.
Therapeutic Shamanism Practitioner,
IFS Informed, Certified Coach, LLM (Hons)
I practice therapeutic shamanism, informed by Internal Family Systems (IFS) and person-centered approaches. My aim is to empower you so you can access your inner healing resources and come in touch with your wild authentic power. True healing is proven through empowered action, as this is what shapes a better future. To support this, I bring coaching into the work - bridging inner shifts with real-life change, so healing doesn’t just stay inside but moves through how you live, lead, and show up in the world.
Background & Training
Therapeutic Shamanism & Core Animism
Graduate, The Three Ravens College
Internal Family Systems Training
6-Month Online Circle with Richard Schwartz
and the IFS Institute
Certified Coach
ICF Level 2
Counselling Skills Mastery Training (CPD)
Counselling Skills Academy
LLM (Hons)
International Humanitarian Law
